You can quit chewing tobacco?
To do this
requires a very strong will and self-confidence. Tobacco in any form that it is
considered dangerous. According to recent studies is chewing tobacco more dangerous
and harmful than smoking tobacco. The relationship is if a person takes 8-10
times a day chewing nicotine than the smoker who smokes 30 to 40 cigarettes a
day! Is not alarming? This would help to stop smoking.
Because it's
really difficult to remember on the first day would, taking a small amount of
nicotine GUM or patch and gradually reduce this consumption slowly until you
completely independent and requires no more.
It is very useful and effective to stop tobacco when you busy with work and not idle. Occupying your mind work and reduce the thought of having to chew tobacco.
Learn about the
dangers of chewing or smoking tobacco. Read these lessons will increase your
knowledge about the risks of tobacco and in turn help stop tobacco. Read about
the damage it could cause to your gums, tongue, mouth and teeth you will take
the right decision automatically.